Dr. Gujaral's Specialty Clinic Delhi, SLEEP QUOTENT

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Dr. Vinod K. Gujral | Dr. Alka Gujral | Sukh Sadan Trust | CDRS | Books for You

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     • Diabetes
     • Heart & BP
     • Cardiology
     • Pregnancy Care
     • Convt. Gynacology Surgery
     • Laparoscopic Surgery

Do u Sleep well

If you feel lethargic during the day , Check your “SLEEP QUOTENT .”

Each Yes gives you 1 scoring point while NO gives you zero SCORES :

Sl No	Question	Points Scored
1	Do you tend to sleep while sitting & chatting ?	Yes	No
2	Do you dose off as a passenger in a car ?	Yes	No
3	Do you feel sleepy after lunch ?	Yes	No
4	Do you nod off while listening to someone ?	Yes	No
5	Do you tend to dose off while watching TV ?	Yes	No
6	Do you ‘go off ‘ at traffic signal ?	Yes	No
7	Do you fall asleep easily in relatively quiet place?	Yes	No
8	Does Book reading put you to sleep ?	Yes	No